Transitions in life are guided by a cleverly stubborn soul, which always shouts mutely louder than a soundly camouflaged...
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Photo taken in Primrose Hill Park Rooted and Twisted… Isn’t Yoga everywhere? We say that trees are the lungs of the earth. House ...
Read Moreवृक्षासन. Vṛkṣāsana. Tree pose
Little tiny steps become huge when the path not always seems bright and cloudless. Paint your bricks yellow and follow your path blindly. ...
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When entering a Yoga studio, there are a few things which make a big difference teacher-student relationship. One of the most important things when i...
Read MoreDesigning a Yoga class
Natarajasana. The lord of the Dance It is here that the yogi embarks on the inward journey toward the core of his being. Many associate yo...
Read MoreStability. The Physical Body
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Read MoreYoga Anatomy Workshop. Dr Yogi
I used to be a material girl. I was obsessed with everything outside of myself. I allowed the external world to influence how I felt internally. Ever...
Read MoreThings I Stopped doing when I started doing what I Love…
Todo en la naturaleza esta creado y gobernado por cinco elementos basicos: tierra, agua, fuego, aire y espacio o éter. El Yoga es uno de los ejercici...
Read MoreLos 5 elementos del paisaje humano
Primero… Play Todos hemos deseado muchas veces que los pensamientos fueran tan fuertes como para crear las situaciones que la m...
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